In Defense of Breaks

The importance of allowing yourself to back off

Photo by Maria Teneva on Unsplash

Gesticulating wildly, I thrust myself into the kitchen. I am bobbing, moving, shaking all about as if I had all the ants in my pants, marching their way across the entire surface of my body. No, this is just how I dance, more importantly, this is how I give myself a break. Yes, those do happen, and yes, I think you should give it a try yourself…